Birth Doula & Hypno-Doula Support
in Central Vermont & New Hampshire
- One FREE initial visit for you to ask questions and discuss what you expect from me. This is a chance for you to decide if you want Liz to be there for your birth.
- Two prenatal visits to help you prepare a birth plan and review pain relief techniques you can practice in advance
- Available any time two weeks before your due date and until you deliver your baby
- Continuous support during your labor and delivery
- Breastfeeding help if desired
- One postpartum visit to review your birth and see how you and your family are adjusting to the new baby
- Pictures of the birth if desired
- Available via phone, text or email for any questions or concerns
- Belly casting (free to all clients)
My Bag of Goodies
- Birthing Ball
- Stress Balls
- Massage Lotion
- Lip Balm
- Hair Ties
- Camera
- Fetal Doppler (so you can listen to your baby’s heartbeat)
Hypno-Doula
Hypnobabies is a very comprehensive, unique and successful childbirth hypnosis program for creating an easier, more comfortable birth experience. Doula Liz is a Trained Hypno-Doula through Hypnobabies. Hypnobabies has Home Study Courses, individual MP3 tracks and other products available. Click the picture to learn more or order.